FAST.EAT.THRIVE!™ - Midlife Renewal Awaits!

Yes, please! Take me straight to the checkout — I’m ready for this!

BUY NOW!

Hey, It’s Time for You to Shine Brighter and Feel More Alive!

Unlock the Vibrant Midlife You Deserve!

Imagine waking up each day feeling refreshed, balanced and full of energy.
That’s not just a dream — it can be your REALITY.

My online course will help you create a midlife full of vitality and bliss.

It will give you lasting results!

JOIN US

Make yourself a priority!

You’ve nurtured others and built a life, and now it’s your turn.
It’s time for you to shine and rediscover the energy and passion that’s always been inside you. My online course is your gateway to a midlife that’s not just good, but GREAT — overflowing with health, balance and vitality.

You know that little voice whispering that there’s more to life? Listen to it.
That’s the sound of your potential knocking, eager to be unleashed. With each lesson in this course, you’ll feel more connected to yourself, more in tune with your body and more excited about the days ahead!

Let´s start making changes now and get one step closer to your health goals!

I can’t thank Gita enough for the incredible journey her course has taken me on.

The structure of the program was brilliantly organized, making it a breeze to follow along and stay engaged. Each lesson was packed with valuable insights and practical tips.

Gitas guidance has empowered me to make positive changes in my life. Thanks to this course, I’ve adopted healthier habits, feel more connected with my body, and have a newfound zest for living well.

Why This Course?

Because you deserve to thrive!
My carefully crafted modules are packed with practical advice, grounded in real experience and designed to fit into your busy life. We’re not just talking theory; we’re creating transformation. And you won’t be alone! You’ll join a community of women who are on the same path, ready to support and celebrate with you.

Yes, I am ready to jump in!

JOIN US

Hi, I am Gita!

I love empowering women to be healthy, fit and happy. It is simpler than most of us think! In 2014, I started my blog about menopause and other topics on women’s health.

Through the years, I have educated myself to become a Coach on Nutrition and Keto. I also got my certification as a Fasting Therapist.

After years of studying, personal research and first-hand experiences, I now understand the key to balance and harmony!

Feeling good is SIMPLE and very much POSSIBLE, no matter your age.
THIS is my message — and it would be my delight to walk with you as you achieve your BEST VERSION!

PS: This course works well for men as well.
As you can see, my hubby looks fab in the picture!

WHY IS FAST.EAT.THRIVE!™ THE PREMIER CHOICE
FOR INVESTING IN YOUR HEALTH?

→ Happy Gut, Happy Life:

The key to wellness. I’ll help you nurture a healthy gut, which is directly linked to a happy brain, ensuring you feel fantastic both inside and out.

→ Nutrition Without the Headache:

Tired of those confusing diet trends? I´ll make it simple. It’s like having a lovely discussion about which yummy foods will make you feel your best.

→ Fasting Without the Fuss:

Think fasting isn’t for you? I’ll show you how to ease into it, making it as natural as your morning coffee. No stress, just results.

→ Wave Goodbye to Unwanted Weight:

Let’s face it, those extra pounds can be such a drag. I’ll share secrets to shedding weight that actually work for women like us. It’s all about feeling good in your skin and rocking that confidence.

→ It’s All About You, Girl:

Your health journey should be as unique as you are. I´m here to support and customize every step, because you’re not like anyone else and your health plan shouldn’t be either.

→ Your Health, On Your Schedule:

Learn how to up your health game from the comfort of home, whenever it fits into your busy life. It’s like having a wellness coach who’s always on call.

This course is a game-changer!

Experience a complete body detox, enjoy stable energy levels all day long, supercharge your gut health, balance those hormones and regulate glucose naturally.
Get ready to feel mentally sharp, emotionally refreshed and truly revitalized.

This is what THRIVING looks like and you deserve to experience all of it — in midlife and beyond!

This course was a treasure trove of knowledge for me. It shed light on the significance of fasting, with clear explanations that clicked right away.

The pre-fasting protocols were eye-openers, and I’m eager to apply these new strategies to boost my health and vitality in mid-life. If you’re looking to elevate your well-being, this is your go-to guide!

Take Control Now!

If you don’t act, what’s the cost? It’s easy to put off self-care, to say “someday.” But the truth is, neglect can lead to a cascade of health issues, missed opportunities and regrets. The longer you wait, the harder it becomes to turn things around.

This is your moment. A chance to redefine what midlife means for you. To build strength, to find harmony and to glow with well-being from the inside out. Unlock the vibrant midlife you deserve. Because a thriving, joyful and balanced life isn’t just possible — it’s within reach.

ENROLL TODAY and start living the life you’re meant to lead.

JOIN US

So, what’s at the core of FAST.EAT.THRIVE!™?

The course aims to provide you with unique and practical tools that you can easily add to your routine ─ to feel your best.

New, proven protocols, invented by a health expert!

Shortcuts for achieving better and faster results!

Strategies tailored to fit your individual lifestyle and health goals!

Can we influence, slow down or reverse our bodily processes?

You bet we can!

FAST.EAT.THRIVE!

IS ALL ABOUT THIS.

The protocols featured in this course are simple — yet very effective. No extreme diets or food lists to follow.
The principles are aligned with the body’s natural processes — leading to great results!

What health benefits did women experience after doing this course?

Feeling lighter and brighter!

Waking up refreshed – ready for the day!

A tummy that is calm and working well!

Stable glucose levels!

Glowing skin!

More balanced hormones!

Lower blood pressure and lower puls rate!

Better quality of life with more peace and calm!

A healthier relationship with food!

Exclusive Bonuses Inside!

A WORKBOOK thoughtfully designed to be your “learning sidekick” — to support your progress and keep you engaged along the way!

Gut Health e-Book Bonus for course Fast. Eat. Thrive!™

E-Book: All about GUT HEALTH, packed with life-changing tricks to reset and recalibrate your hunger signals and make your hormones more in sync!

+ a Private Facebook Group

Join me and your peers in our private Facebook Group!
It’s a supportive space to share triumphs, seek advice and connect.

JOIN US

Is Fasting a Wise Choice for Women?

I often hear concerns about fasting for women, with arguments suggesting it’s too stressful for the body and mind; Or that small, frequent meals are better. However, as a Fasting Therapist, I can assure you that when done correctly, fasting has numerous benefits — especially for women in midlife.

We’re all unique, with different starting points and lifestyles, and my approach takes that into account.

You’ll receive tools tailored to fit your life and goals. Adopting these lifestyle and dietary changes can enhance hormone efficiency and has been shown to alleviate menopause symptoms.

So, why wait? Click on the link and reserve your spot now. A year from now, you’ll be healthier and prouder, wondering why you didn’t start earlier!

JOIN US

What happens when you enroll?

STEP ONE
After you make your payment via PayPal or credit/debit card, you will receive an email confirmation with a receipt and download link.

STEP TWO
Get started straight away! I will send you emails along the way and you will get constant support through the Facebook group.

STEP THREE
After you have gone through the entire course, you will receive a certificate showing that you have completed it.

Single ONE-OFF Payment

We also offer various payment methods for your convenience.

Total value, including bonuses

$497

SPECIAL OFFER

>>$98<<

ENROLL NOW

Frequently Asked Questions

Let me take out any uncertainties you might have.

When does the course begin?

As soon as you have enrolled in the course, you will get an email that will take you to the login page. You can start any time!

Do I get lifetime access to the course material?

Absolutely! You can go back to the course any time you want. You will also be updated if new modules are added to the course!

Is this course right for me?

If you are experiencing menopause symptoms, seeking weight loss, aiming to feel your best during midlife, interested in learning effective fasting techniques, looking for a clear and straightforward fasting plan, or aspiring to lead a long and healthy life, this course is designed specifically for you.
FAST.EAT.THRIVE!™ is made for women, but men are also welcome and can get great results from the protocols!

In what format is the course content delivered?

The course material is shared as text content. You will get key questions after each chapter to help you fully grasp everything. Together with the course, you will have a workbook, so you can apply your knowledge in a practical approach!
Moreover, FAST.EAT.THRIVE!™ is self-paced. You can go through it, pause and return in your own time!

What kind of support will I receive from the course?

Once you are enrolled, you will have exclusive access to our private Facebook group.
It will be our online platform where you can ask questions and engage with everyone in
FAST.EAT.THRIVE!™. Make sure to join the group, so you are well-supported, motivated and will never feel stuck.

How much time is required?

It would be best to set aside at least an hour daily to engage with the materials and worksheets. Your initial fasting routine (preparation, food fast, pre-fast, WASS) can be done in 3-4 weeks. But this is not a quick-fix course. Many of you will see fast results, but we are promoting fasting as a lifestyle! Take your time and let your body experience the whole process!

When can I expect to see and feel the results?

You will certainly see and feel the changes if you follow the course. Many women who do the protocols have seen big health improvements in a matter of weeks! Remember though that we all have different starting points. Thus, some will see fast results while it may take some time for others. It also depends on where you start (how strict you are with your diet, your current health status, etc.)

Are there any extra expenses outside of the course cost?

Multiple payment options are offered for the course materials, allowing you to tailor it to your financial requirements.
This course does not depend on elaborate recipes or expensive health products. Instead, I encourage purchasing seasonal ingredients.
The only additional expense may arise from substances and enhancers necessary for the protocols. However, this extra cost will be balanced out by the reduced amount of food needed due to fasting.
This situation benefits everyone involved.

How do I continue doing the protocols after the course?

Think of the course as laying the foundation. You can apply everything to your daily life on that new foundation. FAST.EAT.THRIVE!™ also goes beyond the fasting stages and protocols! They are your tools whenever you feel the need for extra cleansing. The bigger goal of this course is to give women a new direction — a way of living that will make you feel your best for the rest of your life!

Is there a set eating plan?

No, this course is not about having a strict diet. FAST.EAT.THRIVE!™ is about finding balance in the way you eat, so your body can work at its best!

I don’t eat meat. Will this course work for me?

Totally! I give you great alternatives for both plant-based and animal-based diets.

What is the refund policy?

All digital products delivered electronically or online are generally non-refundable.
However, we offer a 100% money-back guarantee within 30 days if you can prove that you completed the entire course without achieving any noticeable results.

Do you have an affiliate program?

Yes we have.
You will find all the information once you are logged into the course.

Yes, please! Take me straight to the checkout — I’m ready for this!

Hey, It’s Time for You to Shine Brighter and Feel More Alive!

Unlock the Vibrant Midlife You Deserve!

Imagine waking up each day feeling refreshed, balanced and full of energy. That’s not just a dream — it can be your REALITY. My online course will help you create a midlife full of vitality and bliss.

It will give you lasting results!

Make yourself a priority!

You’ve nurtured others and built a life, and now it’s your turn. It’s time for you to shine and rediscover the energy and passion that’s always been inside you. My online course is your gateway to a midlife that’s not just good, but GREAT — overflowing with health, balance and vitality.

You know that little voice whispering that there’s more to life? Listen to it. That’s the sound of your potential knocking, eager to be unleashed. With each lesson in this course, you’ll feel more connected to yourself, more in tune with your body and more excited about the days ahead!

Let´s start making changes now and get one step closer to your health goals!

I can’t thank Gita enough for the incredible journey her course has taken me on.

The structure of the program was brilliantly organized, making it a breeze to follow along and stay engaged. Each lesson was packed with valuable insights and practical tips.

Gitas guidance has empowered me to make positive changes in my life. Thanks to this course, I’ve adopted healthier habits, feel more connected with my body, and have a newfound zest for living well.

Why This Course?

Yes, I am ready to jump in!

Hi, I am Gita!

PS: This course works well for men as well.As you can see, my hubby looks fab in the picture!

WHY IS FAST.EAT.THRIVE!™ THE PREMIER CHOICE FOR INVESTING IN YOUR HEALTH?

→ Happy Gut, Happy Life:

→ Nutrition Without the Headache:

→ Fasting Without the Fuss:

→ Wave Goodbye to Unwanted Weight:

→ It’s All About You, Girl:

→ Your Health, On Your Schedule:

This course is a game-changer!

Experience a complete body detox, enjoy stable energy levels all day long, supercharge your gut health, balance those hormones and regulate glucose naturally.Get ready to feel mentally sharp, emotionally refreshed and truly revitalized.

This is what THRIVING looks like and you deserve to experience all of it — in midlife and beyond!

This course was a treasure trove of knowledge for me. It shed light on the significance of fasting, with clear explanations that clicked right away.

The pre-fasting protocols were eye-openers, and I’m eager to apply these new strategies to boost my health and vitality in mid-life. If you’re looking to elevate your well-being, this is your go-to guide!

Take Control Now!

If you don’t act, what’s the cost? It’s easy to put off self-care, to say “someday.” But the truth is, neglect can lead to a cascade of health issues, missed opportunities and regrets. The longer you wait, the harder it becomes to turn things around.

This is your moment. A chance to redefine what midlife means for you. To build strength, to find harmony and to glow with well-being from the inside out. Unlock the vibrant midlife you deserve. Because a thriving, joyful and balanced life isn’t just possible — it’s within reach.

ENROLL TODAY and start living the life you’re meant to lead.

So, what’s at the core of FAST.EAT.THRIVE!™?

The course aims to provide you with unique and practical tools that you can easily add to your routine ─ to feel your best.

New, proven protocols, invented by a health expert!

Shortcuts for achieving better and faster results!

Strategies tailored to fit your individual lifestyle and health goals!

Can we influence, slow down or reverse our bodily processes?

You bet we can!

IS ALL ABOUT THIS.

The protocols featured in this course are simple — yet very effective. No extreme diets or food lists to follow. The principles are aligned with the body’s natural processes — leading to great results!

What health benefits did women experience after doing this course?

Feeling lighter and brighter!

Waking up refreshed – ready for the day!

A tummy that is calm and working well!

Stable glucose levels!

Glowing skin!

More balanced hormones!

Lower blood pressure and lower puls rate!

Better quality of life with more peace and calm!

A healthier relationship with food!

Exclusive Bonuses Inside!

A WORKBOOK thoughtfully designed to be your “learning sidekick” — to support your progress and keep you engaged along the way!

E-Book: All about GUT HEALTH, packed with life-changing tricks to reset and recalibrate your hunger signals and make your hormones more in sync!

+ a Private Facebook Group

Join me and your peers in our private Facebook Group! It’s a supportive space to share triumphs, seek advice and connect.

Is Fasting a Wise Choice for Women?

We’re all unique, with different starting points and lifestyles, and my approach takes that into account.

You’ll receive tools tailored to fit your life and goals. Adopting these lifestyle and dietary changes can enhance hormone efficiency and has been shown to alleviate menopause symptoms.

So, why wait? Click on the link and reserve your spot now. A year from now, you’ll be healthier and prouder, wondering why you didn’t start earlier!

What happens when you enroll?

Single ONE-OFF Payment

Total value, including bonuses

$497

SPECIAL OFFER

>>$98<<

Frequently Asked Questions

see You inside!

Imagine waking up each day feeling refreshed, balanced and full of energy.
That’s not just a dream — it can be your REALITY.

My online course will help you create a midlife full of vitality and bliss.

You’ve nurtured others and built a life, and now it’s your turn.
It’s time for you to shine and rediscover the energy and passion that’s always been inside you. My online course is your gateway to a midlife that’s not just good, but GREAT — overflowing with health, balance and vitality.

You know that little voice whispering that there’s more to life? Listen to it.
That’s the sound of your potential knocking, eager to be unleashed. With each lesson in this course, you’ll feel more connected to yourself, more in tune with your body and more excited about the days ahead!

PS: This course works well for men as well.
As you can see, my hubby looks fab in the picture!

WHY IS FAST.EAT.THRIVE!™ THE PREMIER CHOICE
FOR INVESTING IN YOUR HEALTH?

Experience a complete body detox, enjoy stable energy levels all day long, supercharge your gut health, balance those hormones and regulate glucose naturally.
Get ready to feel mentally sharp, emotionally refreshed and truly revitalized.

The protocols featured in this course are simple — yet very effective. No extreme diets or food lists to follow.
The principles are aligned with the body’s natural processes — leading to great results!

Join me and your peers in our private Facebook Group!
It’s a supportive space to share triumphs, seek advice and connect.